I'm not sure if it's the sudden real training plan or my body just hates me but I HURT. Everywhere. The weirdest muscles in my legs hurt. And my feet. And my arms.
Whatever, it's all part of the big plan right!?
Saturday was a 5 mile long run with the BF. It was really good, I know I can run without problems at an 11 minute pace. I had a few speedbumps on the way...
Me:"Hey, slow down"
BF:"What, I'm not speeding up..."
Me:"liar yes you are!"
BF:"damn my tricks don't work on you anymore."
Etc. Etc. I wanted a slow recoup run. Somehow I don't feel too recouped.
My 3 miles this morning felt awful. I don't know what it was but damn was I feeling rough. Like I hadn't slept or eaten in days. Just drained.
Tomorrow is weights. By Friday last week I couldn't move my arms much over my head. I was sore EVERYWHERE. I'm looking forward to feeling like that again actually.
Till then,Happy running!